The Dental Center of Goshen
4024 Elkhart Road, Suite 15, Goshen, IN 46526

Smart Solutions for Halitosis

What dentists call halitosis is simply a case of bad breath. If you struggle with this problem, discover some healthy hygiene tips to make your breath better.

Brush and Floss at Least Twice a Day

Brushing and flossing are proven to be the most effective ways to curb halitosis. That’s because food and plaque can remain in your mouth, which attracts bacteria that releases foul odors. But family dentistry experts say that brushing and flossing at least twice a day for two minutes at a time lets you remove these dental dangers and reduce your chance of bad breath. 

Clean Your Tongue

You know it’s important to clean your teeth and gums, but you also should clean your tongue. That’s because it removes the bacteria coating your tongue that causes bad breath. By brushing your tongue with a toothbrush or tongue scraper, you can remove this bacteria and avoid halitosis.

Use a Mouth Rinse

Improve your at-home dental hygiene routine by rinsing twice a day with an antibacterial mouthwash designed to fight plaque and freshen your breath.

Drink Plenty of Water

Family dentistry experts say that one of the simplest ways to reduce halitosis is simply by drinking water throughout the day. That’s because it helps rinse away lingering food in your mouth, which attracts odor-causing bacteria. It also keeps your mouth moist to prevent a case of dry mouth, which is a common side effect of some medical conditions and medications.

Improve Your Daily Diet

You know that pungent foods such as garlic and onions can cause bad breath, but did you know that choosing healthy foods can help you avoid halitosis? Try to include these in your daily diet to keep your breath at its best:

  • Proteins including poultry, fish, lean meats, beans, seeds, and nuts
  • Whole grains
  • Dark green and orange vegetables
  • Fruit of all kinds

Receive Regular Professional Dental Care

Just as important as healthy oral hygiene at home is seeing an affordable dentist twice a year for professional check-ups and cleanings. See, many cases of bad breath are caused by serious dental issues. If you experience any of these problems, have them treated right away by an affordable dentist.

To learn about our family dentistry practice in Goshen, call The Dental Center of Goshen today at (574) 538-2011 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in Goshen. With 4 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Goshen, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Goshen.

Read What Our Patients Say
Patient Reviews
Dr Lauren was the best with my special needs daughter. The team was great. Made all the accommodations she needed to get her teeth taken care of. Thank you so much and we will be back
Rae B.
Excellent service, care, and lots of patience with me as I’m not an easy patient. Thanks, you made going to the dentists office less stressful and that means a lot to me. Highly recommend!
Scott B.
Staff was very patient and kind with my Autistic teenager. Made him feel safe in a unknown environment.
Tyler C.
They were great with my daughter
Lizbeth M.
Staff is very friendly and professional.
Lucia O.
I am terrified of the dentist and dread going and the entire staff were gentle and upbeat and kept me at ease. I have no nerves about returning for my next routine cleaning.
Katie K.
The hygienist was excellent, very professional & spent quality time on my teeth.
Linda M.
Everyone was extremely friendly and professional, making the experience more than pleasant!
Garrett S.
I’m always so hesitant to go to the dentist, but going to the Dental Center of Goshen definitely makes it easier! The staff is super friendly and they know what they are doing. My 2 year old […]
Rebecca C.
Great staff and very good with kids.
Alexis W.
Very happy with my son’s experience with Dr Lauren!
Jody D.
Courteous, quality service. Reasonable, upfront pricing. Recommendations without guilt trips.
Torin E.
The patience and kindness given to my little ones was beyond measure!
Logan B.
Ease of appt and staff are great!
James T.
Dr. Mummert is amazing with children. My child went in for their first filling and I was extremely nervous. She talked to my child through the whole process and kept her relaxed.
Emmalynn K.
Friendliness, thorough, and on time
Rebecca C.
Made me feel comfortable when I was scared
Tammy S.
You are patient, calm, friendly, and encouraging. I appreciate you explaining things to my kids on their level so they understand! You’ve definitely helped my fear of the dentist!
Samuel W.
U r great with the my daughter and she loves to come and see Emily
Amy J.
super friendly people and gentle and great with my boys! defiantly recommend them to anyone! I also love them to for my own care all around great experience and great dentistry!!!! :-)
Dawn H.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
Get in touch:
  • Phone: (574) 538-2011
Our Location