The Dental Center of Goshen
4024 Elkhart Road, Suite 15, Goshen, IN 46526

Smart Solutions for Halitosis

What dentists call halitosis is simply a case of bad breath. If you struggle with this problem, discover some healthy hygiene tips to make your breath better.

Brush and Floss at Least Twice a Day

Brushing and flossing are proven to be the most effective ways to curb halitosis. That’s because food and plaque can remain in your mouth, which attracts bacteria that releases foul odors. But family dentistry experts say that brushing and flossing at least twice a day for two minutes at a time lets you remove these dental dangers and reduce your chance of bad breath. 

Clean Your Tongue

You know it’s important to clean your teeth and gums, but you also should clean your tongue. That’s because it removes the bacteria coating your tongue that causes bad breath. By brushing your tongue with a toothbrush or tongue scraper, you can remove this bacteria and avoid halitosis.

Use a Mouth Rinse

Improve your at-home dental hygiene routine by rinsing twice a day with an antibacterial mouthwash designed to fight plaque and freshen your breath.

Drink Plenty of Water

Family dentistry experts say that one of the simplest ways to reduce halitosis is simply by drinking water throughout the day. That’s because it helps rinse away lingering food in your mouth, which attracts odor-causing bacteria. It also keeps your mouth moist to prevent a case of dry mouth, which is a common side effect of some medical conditions and medications.

Improve Your Daily Diet

You know that pungent foods such as garlic and onions can cause bad breath, but did you know that choosing healthy foods can help you avoid halitosis? Try to include these in your daily diet to keep your breath at its best:

  • Proteins including poultry, fish, lean meats, beans, seeds, and nuts
  • Whole grains
  • Dark green and orange vegetables
  • Fruit of all kinds

Receive Regular Professional Dental Care

Just as important as healthy oral hygiene at home is seeing an affordable dentist twice a year for professional check-ups and cleanings. See, many cases of bad breath are caused by serious dental issues. If you experience any of these problems, have them treated right away by an affordable dentist.

To learn about our family dentistry practice in Goshen, call The Dental Center of Goshen today at (574) 538-2011 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in Goshen. With 4 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Goshen, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Goshen.

Read What Our Patients Say
Patient Reviews
This was my second visit to the dental center in Goshen they are wonderful. My first visit was a cleaning. My second was to put my crown back on after it came off. They are awesome thank you so much […]
Sue M.
Great staff that is very friendly. The prices are very good too.
Randall P.
A great place! Great with kids, everyone is very nice
Jacob Y.
Great staff and very good with kids.
Alexis W.
Great staff
Jairy G.
Dr Lauren was the best with my special needs daughter. The team was great. Made all the accommodations she needed to get her teeth taken care of. Thank you so much and we will be back
Rae B.
The staff is always kind and informative!
Melanie M.
Very happy with my son’s experience with Dr Lauren!
Jody D.
I would recommend this office to anyone. From the girls in the front all the way back…they are professional, caring, and amazing.
Angie A.
I’m So happy with my higyenist, she did a wonderful job !!!! I definitely recommend this place. Thanks Brandy you are the #1!!!
Van R.
Wow, my mouth feels clean and I am confident that all is well. Great place.
Carol D.
Dr. Cochran is so great at what he does and the staff are all friendly and knowledgeable. They made going in for fillings so much better than I could have thought possible. Nice to see people who […]
Jaclyn B.
The overall experience was superb.
Kyara W.
Great service, fast and efficient
Michelle D.
You are patient, calm, friendly, and encouraging. I appreciate you explaining things to my kids on their level so they understand! You’ve definitely helped my fear of the dentist!
Samuel W.
Friendly staff, fast, no waiting
Debra M.
my daughter feels very comfortable with the dental center you work very well with children ..
Dorathy P.
Staff was very patient and kind with my Autistic teenager. Made him feel safe in a unknown environment.
Tyler C.
So far the customer service is excellent. The dentist was professional. Scheduling an appointment was easy.
Kelsey B.
This is a reliable and well connected dental center with the means to realistically meet any need.
Erin M.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 10:00 AM - 7:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:30 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (574) 538-2011
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